Hammer strength has the number one brand for plate loaded equipment in the world.
Hammer strength bench press machine.
Here are the five benefits of hammer strength machines.
It will also indirectly target the muscles of the shoulders and triceps.
Likewise if you lift 150 pounds on an atlantis leg curl machine you may be able to do about 220 on a bodymasters leg curl machine.
Want to work your inner chest more.
Hammer strength equipment is a very popular brand known for its quality craftsmanship.
Take a wide grip on the handles to focus on the outer chest or a closer grip to work the inner chest more.
Hammer strength bench press overview.
1 brand for elite athletes because it can take the pounding they dish out and most importantly it s designed to provide results.
How to do it.
Attract and retain discerning fitness clients with a state of the art array of hammer strength training machines.
The hammer strength chest press machine allows you to focus on your pecs from different angles.
As a rule of thumb if you can use five plates on each side on a hammer bench press machine you ll have a hard time doing three plates on each side on the bench press.
It is rugged performance strength training equipment that takes what athletes dish out and helps exercisers get to where they strive to be.
Hammer strength has been building athletes for more than 25 years.
The machine bench press is a variation of the barbell bench press used to strengthen the muscles of the chest.
Built for lasting durability hammer strength offers a wide array of machines intended for single and multiple body part training.
Hammer strength moves the way the body is meant to move and rewards hard work with results.
You are not confined to one angle like you are with the bench press.
Not just elite athletes but those with the focus and determination to want to train like one.
Hammer strength machines also offer many convenient features such as the standard weight horn that will allow you to store your weight on the machine to save space.
We are committed to turning steel into world class strength equipment with world renowned durability.
One would use the machine bench press as a way to perform the pressing movement pattern with a focus on isolating the chest.
Hammer strength also provides competitive strength training options for professional quality home gyms.
It is designed to move the way the body is naturally supposed to.
Hammer strength is the best brand of fitness equipment in the world.
Hammer strength company explores the ergonomic advantages of independent converging and diverging arcs of motion.
The hammer strength machine is the perfect alternative because it lets you enjoy all the unique features of both free weights and exercise machines.
Start with your feet flat on the ground and your back flat against the inclined seat.
11 gauge steel frame ensures maximum structural integrity to be able to take the daily abuse of a commercial facility.
You can move around and work different parts of the muscle.
It is considered as one of the best equipment lines when it comes to working out.